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It Doesn't Have To Be Epic
Epic change is overrated. When it comes to goals, simple and measurable win the day!
7 Habits of Highly Efficient Shoppers: Your Quick Guide to Food Acquisition and Preparation
My top 7 tips for more efficient food shopping and preparation!
31 Healthy and Portable High-Protein Snacks | Greatist
Looking for healthy, high-protein snack ideas? Here's some super tips from Greatist!