This is from last week's N.Y. Times, and makes me think of two things.
One is remembering the Gloria Stevens Figure Salons of yesteryear - anyone remember those? I used to go there with my mother once in awhile and do Jane Fonda moves on a pink shag carpet. I think the "studio" was in the Fresh Pond shopping center, if I recall correctly. Trippy.
Second, exercise needs to be fun, so that you'll do it. If that means a donning a turban and shiny spandex, then go for it, people. The point is to move it, as often as you can.
How're you going to move it today?