Tuesday Tidbit: Buy No-Nitrite-Added Deli Meats

Did you know that red and processed meats are likely causes of colorectal cancer? And that "the experts" advise eating more more than about 18 ounces of red meat per week and NO processed meats at all? The likely culprit for processed meats is the added nitrites - to avoid them, look for no-nitrite-added deli meats by Applegate Farms, Boar's Head, Deitz & Watson and Wellshire Farms.

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