How're those resolutions coming along?
Epic change sounds great in your head, but it almost always leads to disappointment. Here's how to set yourself up for success in the new year.
Serving up holiday survival tips for ya'll!
Want to lose weight? Learn how to cook healthy foods? Whip up delectable & healthy smoothies? Work out more effectively? Need an accountability coach? I'm your gal. Give me a ring-a-ding-ding - my new coaching venture has LAUNCHED!
You asked for it, you've got it. What I eat on any given day.
Why not join a CSA this year?
See my top likes & re-pins this week on Pinterest!
Hello, old friend!
Easier, tastier tofu? Sign us up!
Want to meet me in person? Learn to cook some healthy food for you and yours? Come out to Healthy Habits Kitchen on May 3!
8 great kitchen tools for cooks of all levels.
On the road? How to keep to a healthier eating plan . . . .
Check me out on urbantag!
What? National Spinach Day and no one told me? Hop on the spinach bandwagon and get yourself some goodies!
Most of us love to eat, but calorie-dense foods can pack on the lbs. How to keep it all in balance? Read on!
Why should you eat fermented and cultured foods? Read on!
I'm alright, don't nobody worry 'bout me!